The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Atria Books

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Product Description

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Manufacturer Description

Basic response: yes. You simply limit your calorie consumption for 2 nonconsecutive days each week-- 500 calories for ladies, 600 for men. You'll lose weight quickly and effortlessly with The FastDiet.

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